This is Eli

A blog about Eli. A blog about survival – and by that, I mean life!

Energy, it’s been awhile. I’d toootally forgotten what you look like. I’ve finally adjusted to Wellbutrin after an initial 14 days of extreme ups and downs. The vain me is relieved that a non-weight gaining stimulant appears to jive with my brain chemistry. I’m way less hungry, which is different, because one of my nicknames …

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The gut is the largest immune organ in the body, with more immune cells than the blood, bone marrow or spleen. My stomach flu episode, and Eli’s start at a new preschool, has led me to focus on building up gut immunity. At the advice of my doc, I started giving Eli and Laila Culturelle …

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Hey there, hiya. So it’s 7 a.m. and I sit down to have my coffee and this is what my daughter says: Laila: Mommy, if you pour me chocolate milk I’ll be very excited. If you don’t I’ll shoot you in the face with this poison air. She is pointing the end of a kid …

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I never claimed to be a maven of the domestic sphere- but I can assemble a bowl, darnit! My lunch bowls include: 1 cup grain 1 cup or so veggie Protein source like chicken, egg or tofu 1-2 tbs of sauce – I like ethnic food sauces and usually theme a bowl around some other …

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Today is the first day of the #healthy65 holiday challenge! Nov. 10- Jan. 13, do one healthy thing per day of your choosing to participate. It only needs to be related to wellness – the mental or physical. You can join at any time! Here I am drinking my fruits & veggies this morning via …

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